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“It’s Life Changing”

Working out is about more than changing your body, it’s about changing your life. Rowlett Transformation Center, formally known as Fitness Revolution Rowlett, has one goal and one goal in mind with all of our members. Creating transformation experiences for people between their 30’s and 50’s that get them to look and feel in the best shape of their lives.

Lofty? No, it’s just the way fitness should be.

LATEST BLOGS

High Protein Snack Hacks

By | November 24th, 2018|Categories: Blog|Tags: , , , , , , , , , , , , |

Chocolate Caramel Protein Frappuccino Ingredients 1/2 cup unsweetened vanilla almond milk 1/2-1 cup coffee cooled to room temp 4 drops of stevia (optional) 1 scoop chocolate protein powder 1 tsp caramel syrup 4-6 ice cubes [...]

From Brain Tumor to Lifter

By | November 20th, 2018|Categories: Blog|Tags: , , , , , , , , , , , |

"I didn't want to let this tumor define me..." [Dena Stovall, from brain tumor to powerlifter and gym bada$$] I first met Dena about 2 years ago... She came in still suffering from the effects [...]

How to do a Complete Body Transformation in 12 Months  (The 33 Steps)

By | January 30th, 2018|Categories: Blog|Tags: , , , , , , , , , |

It's easier to do complete body transformation than it is just to lose 20lbs. I'm talking really easy Losing 20lbs is just work; feels like a job. Transforming your body has some level of impact [...]