About Travis Merritt

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So far Travis Merritt has created 63 blog entries.

12 Things People Over 40 Need to Know When Losing Weight and Gaining Muscle

Below are 12 things, in no particular order, people over 40 need to know when losing weight, gaining muscle and how you can use these to be better than you were in your 20's. ---------------------------------------------------- One. Don't compare yourself to [...]

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