OUR BLOG2019-12-09T19:30:04+00:00

Gyms and Studios. What’s the Difference?

By |June 3rd, 2020|Categories: Uncategorized|Tags: , , , , , |

As of writing this the shelter at home order is being lifted, some businesses across the country are being allowed to open, yay! But they [...]

Lessons From a Navy Seal – Keeping Your World Small

By |June 2nd, 2020|Categories: Blog|Tags: , , , , , , |

This is something that I wanted to pass along to you because it was an eye-opener to me. I was watching a Joe Rogan clip [...]

If I had No Equipment What Would I Do – 17 Steps

By |June 1st, 2020|Categories: Blog|Tags: , , , , , , , , , , , |

I'm luckier than most; I'm aware of this. I have a home gym AND a full studio gym to myself, so access to equipment or [...]

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